Schisandra
Schisandra chinensis
Common names
Wu Wei Zi (Five Flavored Berry), Magnolia berry, Magnolia-vine, schizandra, gomishi, Omija, Omija Cha
Active Constituents
schizandrin, deoxyschizandrin, gomisins, pregomisin, schisandrol, gamma-schisandrin, schisanhenol, neoschisandrin, chisantherin,
Therapeutic Actions
Anti-inflammatory, antioxidant, adaptogen, cholagogue, antiestrogen, immunomodulating, hepatoprotective, liver tonic, detoxifier, anti-aging, increase cognition, increase stamina, cardiotonic, increase energy, expectorant, neuroprotective
Medicinal Uses
Balance, tone, and strengthen immune system, reduce and adapt to stress, detox the body, improve focus and memory, improve digestion, cough, night sweats, insomnia, thirst, physical exhaustion, boost circulation, promote vitality, increase physical endurance, balance hormones, improve fertility, adrenal fatigue, fatty liver, may improve cognition in Alzheimers (1.)
Precautions & Contraindications
Schisandra is not recommended for people who have epilepsy, high intracranial pressure, gastroesophageal reflux disease, or peptic ulcers
May interact with medications metabolized by CYP2C9 liver enzymes. This herb may also reduce the effects of anticoagulant drugs, such as warfarin (Coumadin).
It is not recommended for women who are pregnant or nursing
Usage
Powder: 250-500mg a day
Infusion: 2 tablespoons twice daily
Tincture: 1:2 20-30 drops twice daily
*These statements are for educational purposes only and have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Always consult a physician before starting new supplements.
