Ah, summer. The time where the sun shines and life is good. Summer is filled with what seems like endless outdoor activities perfect for rejuvenating the mind, body, and spirit. A good amount of fresh air and some Vitamin D are exactly what the Dr. ordered, especially after a long winter! When out and about be sure to practice mindfulness about your environment and what could be lurking about. My husband and I always take extra precautions and pay special attention to our little wolf pack.
Ticks!!! The dreaded word no one likes to hear especially, after a fun day deep in the wilderness de-stressing after an exhausting work week. Always follow proper precautions when going on adventures and hiking through the wilderness. Where proper clothing, the lighter the clothing the easier it is to see! Always do a tick check multiple times while you are on the trail.
There are a plethora of essential oil based sprays that are effective but need to be applied much more frequently than regular tick deterrents. Essential oils are volatile in nature and quickly evaporate into the atmosphere. Be mindful of where you are walking and pay equal attention to your furry friends while enjoying the great outdoors!
Allergy season is big in our ever so beautiful Hudson Valley. Be sure to check air quality reports if you have moderate to major reactions. There are many different herbal remedies and supplements out there that may help sufferers find relief. Stinging nettle, Quercetin, Vitamin C, wild oregano, thyme, gingko, and elderberry are just a few examples. There are many natural essential oil and extract based nasal sprays that work very well to clear sinuses and soothe dry nasal passages. Eyebright is a great option for irritated eyes.
It seems obvious but somehow every summer I come across this major issue. If you have fur babies and it’s hot out don’t leave them in the car! Rolling down the window a smidge is simply not enough. I was at our local ice cream stand not too long ago and they have a sign up that says “leave your dog in the car”. This is not a great message! I was so happy that New York passed laws on this that results in a penalty. New York State prohibits leaving pets confined in motor vehicles in extreme heat or cold without proper ventilation or other protection, where confinement places the companion animal in imminent danger of death or serious injury due to exposure. Another “too hot to handle” (in a literal sense) pup issue is the temperature of the pathways being traveled on. Dogs pads are susceptible to burns if they are not properly protected from extreme heat. Here is a great link that dives deeper into this.
Stay hydrated!
Be Well
